Producer Sajid Nadiadwala’s dramatic weight loss transformation at 59 has left fans stunned. His wife, Warda Khan, shared photos highlighting his new, stylish look. Achieving this involved a commitment to healthy eating, protein, fibers, hydration, joint-friendly exercises, and stress management. Meanwhile, Sajid’s next film, Sikandar, featuring a star-studded cast, is set for an Eid release.

A recent study reveals that glycerol in slush ice drinks may cause health risks in children, including hypoglycemia and metabolic acidosis. The UK and Ireland have issued safety guidelines, suggesting limited consumption for children under ten. Researchers call for stricter regulations based on body weight to ensure safety.

Two new cases of measles have been reported in Oklahoma and Vermont, increasing the outbreak to 15 states. Oklahoma’s cases are linked to Texas and New Mexico outbreaks, while Vermont’s case is attributed to international travel. The CDC reports 301 confirmed measles cases in the US, with most patients being unvaccinated, highlighting the importance of vaccination.

A 10-minute walk daily can significantly boost your energy, improve heart health, enhance mood, aid digestion, help manage weight, strengthen muscles and joints, promote better sleep, and provide time for reflection. This simple habit, requiring no gym or fancy equipment, supports physical and mental well-being, making a big difference over time.

Actor Govinda turned down James Cameron’s ‘Avatar’ due to health concerns and the requirement of extensive body painting. He revealed he was offered Rs 18 crore for a 410-day shoot but feared hospitalization. He also claimed to have suggested the film’s title. ‘Avatar’ became iconic, grossing over $2 billion globally and setting new filmmaking standards.

A simple glass of lemon water with black salt, turmeric, and cinnamon can bring significant health benefits when consumed daily. If you’re looking for a natural way to boost your health, start your day with this refreshing and powerful drink!

In Andhra Pradesh, a woman in her 60s tragically died during an MRI scan, with her family alleging negligence by hospital staff. The woman, undergoing dialysis treatment with a pacemaker, showed signs of distress during the scan but received no immediate help. The incident highlights the need for strict adherence to safety protocols for patients with implants and medical conditions.

Bread is a common staple in Indian households, and toasting can enhance its health benefits. Toasted bread has a lower glycemic index, aids digestion, and supports weight management better compared to plain bread. However, it is essential to avoid burnt toast due to the potential formation of harmful compounds.

Spot the Difference puzzles challenge you to find three minor distinctions between two similar images of a lounging cat within 31 seconds. This engaging exercise is perfect for all ages, helping to improve focus and observation skills. Try it out and see how quickly you can identify the differences!

Actress Triptii Dimri showcases her dedication to fitness and festivity through a balanced regimen, combining squat jumps, burpees, and skipping sessions. Emphasizing a ‘workout first, enjoy sweets later’ philosophy, she maintains her routine even during the Holi season without denying herself festive treats.